Sports Performance

Individual or partner sports specific training. Sports can include, but are not limited to, CrossFit, Hockey, Lacrosse, Football, Baseball, volleyball, Soccer, Motorsports. Here at CrossFit Lupos we use the cutting-edge technology of Nnoxx monitor and auto-regulated periodization programs for the training regimes.

Military Land/Water

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Individual or partner training sessions. With Coach Pags’ vast background in Military land and water-based PT, military water survival training, and Law Enforcement training, he has the ability to prepare any service member for bootcamp, their respective PT In/Out tests, and/or capacity for their respective job in the uniformed services in any military or law enforcement positions.

Military Land Only

Individual or Partner training sessions. With Coach Pags’ vast background in Military land and water-based PT, military water survival training, and Law Enforcement training, he has the ability to prepare any service member for bootcamp, their respective PT In/Out tests, and/or capacity for their respective job in the uniformed services in any military or law enforcement positions.